More or less, we all know about the harmful effects of cigarettes, but not everyone knows how dangerous it is to our livers in specific.

Cigarette smoke is considered a source of a lot of extremely toxic substances to the body, especially the liver. For a healthy liver , you need to give up smoking. Here are the reasons for you to change this harmful habit.

What is the relationship between smoking and liver disease?
There are many studies that show a close relationship between liver disease and smoking.

Scientists found that nearly half of all cases of liver cancer are related to smoking habits.

How does smoking affect liver function?
One of the main functions of the liver is to remove toxins from your circulatory system. The organ is also in charge of dialysis. The more toxins need to be filtered, the more obstructed liver cells are and the less effective
liver is. If the liver must metabolize toxins in cigarettes while liver function decreases, the risk of liver disease will increase.

When the liver has diseases such as cirrhosis or hepatitis, the number of liver cells to filter the toxins is very small. Cirrhosis not only prevents the ability of the liver to regenerate, but also reduces the ability to remove toxins.

The liver also plays a role in balancing blood fat through cholesterol production, both good (HDL) and bad (LDL). The optimal ratio of good and bad cholesterol decreases when you have liver disease. At the same time, when the amount of nicotine in cigarettes adds to the amount of fat in the blood, the accumulation of blood fat will increase to a dangerous level.

Nicotine, the active and addictive ingredient in tobacco, stimulates the cardiovascular and central nervous system. Nicotine causes blood vessels to constrict, increasing blood pressure by stimulating heart contraction and increasing the amount of fat in the blood. Too much fat in the blood causes many bad effects, from high blood pressure to heart attack and stroke;

Smoking can alter the function of damaged liver cells, reduce normal cell regeneration and promote the development of cancer. Cigarette smoke contains many known carcinogens. Substances in smoke include Polycyclic Aromatic Hydrocarbons (PAH), materials that bind to DNA causing damage and abnormalities in the cell, also known as cancer.

Even if you don't have liver disease, you should avoid and quit smoking. It is the most effective way to prevent many diseases and protect the health of other members of your family.